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Shit's getting real.

Team Torchwood
One month into the new job adventure. Recent developments.

This will also include food/exercise/body issues stuffCollapse )

Happy New Year

Cliff

New Bryan Ferry Album coming-SQUEEEEEE!!!!!

Bryan
NEW BRYAN FERRY ALBUM: ‘AVONMORE’


I can't WAIT to hear Bryan sing "Send In The Clowns." This is gonna be EPIC! Hopefully there will be a tour as well.


Official run time on the Aloha 5-K

happy
49:23

Whooooo-hoooo!
bridge run
Yoga Mat in front of Krua Thai-16th St in San Francisco.



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Positivity meme-Day 5

happy
Ganked from alba17

Rules: During the next five days, post three positive things about your day and ask three people to do the same so the positive attitude can gain some ground.



Aloha 5-K

1. Beautiful running weather.

2. Time spent with my good friend, Ivan. I wish he could find as much joy in his life as I'm feeling right now, but we go back a long way together and we always enjoy each other's company.


3. I finished. Not sure of the exact time, as there was a glitch where I hilarious thought we were done but that was the finish line for a different run. OOPS. I know I did it about 50 minutes, which is fine by me.


If you're still reading me and you're so inclined, consider yourself tagged.

Positivity meme-Day 4

Chris smokes
Ganked from alba17

Rules: During the next five days, post three positive things about your day and ask three people to do the same so the positive attitude can gain some ground.


1. I'm still kind of stunned by how many people told me how HORRIBLE American Express was and how much I would hate working for them. I understand this is a honeymoom period of training, but people have been so nice from day 1. Today they were very concerned about me and Hubby and the trainers went out of their way to review the material I missed yesterday. Both my trainers and co-workers are just the best people.

2. Hubby is home with a pin in his arm and doing well. (The nerve block is probably helping too.)

3. I haven't responded to the stress by binging. If I needed an excuse to get into the sugar/carbs/gluten/grains/dairy or even to dive into a bag of nuts, this would have been the perfect opportunity. I'm not going to say there are no cravings, but at this point, it's mental, rather than physical.

Positivity meme-Day 3

bryanpartytime
Ganked from alba17

Rules: During the next five days, post three positive things about your day and ask three people to do the same so the positive attitude can gain some ground.


This could be tricky-Hubby had an accident today. He was on the bicycle and got hit from behind by an SUV-broken arm.

1. He's alive!
2. He has insurance. Kaiser is taking great care of him.
3. Amex was pretty cool. I was all "I don't want to miss training" and they were like, "Go take care of your husband."

If you're still reading me and you're so inclined, consider yourself tagged.

This morning I actually thanked the check-out clerk at Safeway for being there so early so I could get my shopping done. Who the hell am I?

Positivity meme-Day 2

Gecko
Ganked from alba17

Rules: During the next five days, post three positive things about your day and ask three people to do the same so the positive attitude can gain some ground.


After training, I rode my bicycle to Sports Basement in the Presidio to pick my t-shirt bib (run number) for the Aloha Run 5-K on Saturday.

Three very positive things about this:

1. Gatorskin Tires
After Maui (and before) I was having a horrible run of flat tires. During my week off, I got these babies put on the bike and hopefully the days of coming down to get the bike and finding flat tires is over.

2. After a day of intense virtual training, it felt great to have oxygen, sun, exercise, and just a sense of being out and happy in the world. Now that my food and the great stress in my life are both dialled in (at least for now) I can really appreciate the need for the other stuff, including sleep-sleep is tremendous.

3. I rode home the long way, from the Presidio to the Marina to Fisherman's Wharf to the Embarcadero and then Market St. On the Embarcadero, I could see the Bay Bridge and the Bay Lights. Beautiful. I'd never seen them this way before, only from the inside of Market Bar while stuffing my face. They look even more amazing from outdoors on the back of a bike on a warm night. Keep em lit, indeed!

If you're still reading me and you're so inclined, consider yourself tagged.

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karaokegal
karaokegal (Still Running Up That Road)

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