?

Log in

No account? Create an account

Previous Entry | Next Entry

http://connect.garmin.com/activity/461605755

Distance: 7.03 mi
Time: 2:09:48
Avg Pace: 18:28 min/mi
Calories: 617 C

Good run. Gorgeous weather. My back and knees were in good shape and I carried some Gummy Bears to fend off the bonking.

When I started the process back in June, 6 miles took 2 1/2 hours and it practically killed me. Definitely making progress.

Amazing what you can accomplish with Vicodin, Flexeril, Gummy Bears, Icy Hot, and 55 less pounds.

Comments

( 6 comments — Leave a comment )
rose_cat
Mar. 16th, 2014 07:35 am (UTC)
That's incredible progress!
karaokegal
Mar. 19th, 2014 04:36 pm (UTC)
Which I need to remember since the scale god is a fickle master.
tourmaline1973
Mar. 16th, 2014 12:00 pm (UTC)
Excellent!
karaokegal
Mar. 19th, 2014 04:37 pm (UTC)
Thanks. Aside from the scale drama, I'm pretty chuffed with how things are going on the weight/body front. (The rest of my life is going to hell in a bucket, but that's a different story.)
starhawk2005
Mar. 17th, 2014 05:08 pm (UTC)
Go K-Gal, go K-Gal! ;)

Amazing what you can accomplish with Vicodin, Flexeril, Gummy Bears, Icy Hot, and 55 less pounds.

I'm sure House would agree, LOL.
karaokegal
Mar. 19th, 2014 04:35 pm (UTC)
It's my own personal drug-addict hypocrisy. (See more in today's post). But for now it's working.
( 6 comments — Leave a comment )

Profile

Rose
karaokegal
karaokegal

Latest Month

September 2017
S M T W T F S
     12
3456789
10111213141516
17181920212223
24252627282930

Tags

Powered by LiveJournal.com
Designed by Jamison Wieser