I did a 4 mile walk/run/walk, focussing on making sure the "running" part was really running or at least jogging and also increasing the amount of run time vs walk time. I even stopped for stretching afterwards and took Motrin. As a result of one or both of these, I'm considerably less stiff and sore this AM than I thought I might be.
More fun with technology---our DVD player is acting up. It's extremely erratic as to which disks it deigns to play. And I know it's not dirt on the disks, because the same disks it refuses to recognize are just fine and dandy when I pop them into the lap-top. Hubby says we need a head cleaner. He is going to try and pick one up today.
We were able to watch a documentary about Shaolin Monks doing kungfu and the next disk of Chuck Season 1. Which meant I got to see Kevin Weisman (Marshall from Alias) as a baddie and Matt Bomer proving that he really has an aversion to being completely clean-shaven no matter what character he's playing.
Also got the goddess nails done and eyebrows waxed in preparation for hair-day. Treated myself to an extra 10 minutes foot/leg massage during my pedicure. Maybe that's another reason I'm not so stiff today. I did need to take a nap, however.