I rode in the thick fog and then the rain and then some wind, but I was FINE until I got to Market St. and had to go over a track. Which I thought I was doing on an angle where I couldn't possibly get stuck in the track...and I went down anyway. Road rash on one knee. Sore elbow. Threw the chain...I still got back on and went to the gym and forced myself to do some abs/weights. Did I mention I'm signed up for TWO 5-K's next week? One on Thanksgiving and one on the Sunday after, because I'm crazy like that.