karaokegal (karaokegal) wrote,

Counting days on behaviors again.

I'm still struggling with my awareness behaviors. I use the phone as my alarm and I play podcasts when I'm sleeping.

The "craving" to check and send messages as soon as my eyes are open is honestly foodlike in its pull.

Ditto needing every bit of strength from HP to keep food out of my mouth until two butt cheeks are in a chair.
Tags: blog, personal

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